The following will help you learn what products come in the Premium Starter Kit and how to use them. This is taken from the Live Well mini book by Jen O’Sullivan and used with permission.
SINGLE SPECIES OILS
Lavender Fun Facts: Lavender is one of the most well-known and well-loved essential oils. It is commonly referred to as the “Swiss Army Knife” of oils. There is more synthetic Lavender on the market than the real thing, and Young Living’s is the purest you can get. Young Living offers Lavender in the normal line as well as the Vitality line for consumption, but they are the exact same oil inside.
Internal with Vitality™ only – Supports cardiovascular, immunity, respiratory, and nervous system.
Topical and Aromatic with non Vitality™ line oil – Supports calming emotions, skin support, skin smoothing and soothing, seasonal support, hair strength, sleep support.
Internal with Vitality – Add 1-2 drops to a capsule for daily support.
Aromatic – Diffuse during the day for better focus. Diffuse at night for a more restful night’s sleep.
Topical – Add a few drops to your daily face cream and serum.Add several drops to water in a spray bottle to mist over a pillow or to freshen a room.
Frankincense Fun Facts: Frankincense has been traded around the Middle East for over 5,000 years. The tree is cut, then the sap/resin that slowly oozes out of the tree and dries is collected and steam distilled. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses.
Internal with Vitality™ only – Supports immunity and respiratory systems.
Topical and Aromatic with non Vitality™ line oil – Calms mood, supports meditation, and enhances skin smoothing.
Internal with Vitality – Add a drop to a capsule for daily health support.
Topical – Apply a drop to the back of neck to support brain health and focus.
Aromatic – Diffuse for a relaxing meditative experience.
Lemon Fun Facts: It takes about 75 lemons to make one 15mL bottle of Lemon Essential Oil. It is cold pressed from the rind rather than steam distilled. It is so high in Monoterpenes, you can use it to clean the blackest grime off of surfaces with ease! Young Living offers Lemon in the normal line as well as the Vitality line for consumption, but they are the exact same oil inside the bottles.
Internal with Vitality™ only – Supports immunity, digestive, respiratory, and renal systems.
Topical and Aromatic with non Vitality™ line oil – Helpful for uplifting moods; a grime dissolver and skin brightener.
Internal with Vitality – Place a drop in your glass or stainless steel water bottle for a refreshing boost to your systems.
Topical – Apply to nail beds and rub in to support nail strength. Apply a drop to a greasy spot to dissolve.
Aromatic – Diffuse for an uplifting, fresh, and clean aroma.
Copaiba Fun Facts: Copaiba, pronouncedkō-pī-bah or kō-pī-ee-bah, is steam distilled from the oleoresin, which is a mixture of the essential oil and resin of the plant. It is excellent to help calm and soothe muscles and joints. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses.
Internal with Vitality™ only – Supports cardiovascular, nervous, and respiratory systems.
Topical and Aromatic with non Vitality™ line oil – Helpful to calm and focus the mind when diffused or applied topically. Helps to soothe muscle tension.
Internal with Vitality – Add a drop to a capsule to support healthful body systems.
Topical – Apply topically after strenuous exercise. Rub a drop on the back of the neck and temples to support calming cognitive support.
Peppermint Fun Facts: It takes about one pound of peppermint material to produce one 15mL bottle of Peppermint Essential Oil. It is a natural hybrid of Spearmint and Watermint. Peppermint is a driving oil that helps drive other oils in deeper and faster. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses.
Internal with Vitality™ only – Circulatory and digestive support, airway support, cravings and appetite support.
Topical and Aromatic with non Vitality™ line oil – Uplifting and energizing aroma, cooling sensation for topical use.
Internal with Vitality – Add a drop to your glass or stainless steel water bottle for a refreshing experience. Add a drop to a capsule topped off with carrier oil to help support digestion and circulation.
Topical – Rub a drop on location with carrier oil after a strenuous workout. Apply a drop with carrier oil on temples and back of neck for a soothing cooling sensation.
Aromatic – Apply a drop on your hands and breathe in deeply to help uplift and open your airways.
MULTI-SPECIES OILS (Blends & Synergies)
Stress Away™ Fun Facts: Stress Away is a customer favorite blend, and it’s commonly joked that users would bathe in it if they could. It contains a small amount of Vanilla absolute, making it a favorite among kids and adults alike, with children often calling it their “vanilla ice cream oil.” This blend contains 5 single oils: Copaiba, Lime, Cedarwood, Ocotea, and Lavender with a touch of Vanilla absolute.
Topical and Aromatic – Calming for emotions, helpful during times of stress, great for focus and mental clarity.
Topical – Rub a drop on the wrists and back of neck in the morning for a more focus-friendly day.
Aromatic – Add 6 drops to a cold water diffuser at night to calm the environment for a more restful night’s sleep.
Valor® Fun Facts: Valor®, also known as the “Courage Blend” is one of the most popular Young Living blends. This blend is often referred to as a “Chiropractor in a bottle.” It is the foundation blend for the Raindrop Technique®. This blend helps calm and ground you and was formulated by the late founder of Young Living, D. Gary Young. Valor® is a unique blend of Northern Lights Black Spruce™, Blue Tansy, Camphor Wood, Geranium, and Frankincense.
Topical and Aromatic – Helpful to calm and focus the mind when diffused or applied topically. Calming and grounding to the mind, body, and soul.
Topical – Apply topically to the back of the neck and temples to promote calming clarity. Rub a drop on your wrists and forehead before bedtime or before entering a stressful situation. Add a drop directly into your belly button just before bed. Put a cotton ball over your belly button and tape in place so you do not stain your sheets.
PEACE & CALMING®
Peace & Calming® Fun Facts: Peace & Calming® is a new mother’s best friend. This synergy helps littles at bedtime, but is also the perfect choice for adults, too. The gentle and sweet aroma will quickly become one of your household staples. It is a calming blend of Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy.
Topical and Aromatic – Helpful to relax and calm down when diffused or applied topically. Helps to soothe muscle tension and emotional needs.
Aromatic – Use 4 drops in your cold-water diffuser and diffuse day or night. Add a few drops to a warm bath for a relaxing experience.
Topical – Rub a drop on the back of the neck, wrists, and temples to promote calming clarity and cognitive wellness and health. Rub a drop on your big toes before bed for a more restful night’s sleep. Rub a drop on sore muscles after a workout.
PanAway® Fun Facts: When a person physically needs this blend, they usually smell it and love it! They say they could almost eat it (but don’t do that since this oil is not for consumption!) PanAway has a childproof cap that indicates the oil is not for consumption. This blend contains4 single oils: Wintergreen, Helichrysum, Clove, and Peppermint. Helichrysum is known for its regenerative properties.
Topical – Apply this oil with carrier oil for a refreshing after-workout experience.
Topical – This blend is best used topically. Apply on location liberally as needed. It is considered a hot oil, meaning it can feel biting, but has a cooling sensation, so it is best to use with a carrier oil.
Thieves® Fun Facts: The name “Thieves” comes from a legend about four thieves who rubbed on a similar blend before they robbed the dead and dying during the plague.It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. This blend contains 5 single oils: Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary.
Internal with Vitality™ only –Immunity support.
Topical with non Vitality™ line oil – Amazing fresh aroma, helps freshen the room.
Internal with Vitality –Add a drop to Ningxia Red® or add a drop to a capsule for a healthful morning routine.
Aromatic – Diffuse to keep air smelling clean and fresh.
Topical –Massage a drop to the bottom of the feet to support fresh-smelling feet.
Raven™ Fun Facts: Raven™ is a cleansing and opening blend that creates a cooling sensation when applied topically to the chest and throat. It calms, soothes, and protects for overall wellness. Rather than use a synthetic chest rub, this blend is a pure botanical option when wanting to support health. A favorite for moms, dads, kids, and all humans; this helpful blend contains 5single essential oils: Ravintsara, Lemon, Wintergreen, Peppermint, and Eucalyptus Radiata and is perfectly safe for your kids and babies when diluted.
Topical and Aromatic – Calming and flushing for healthy airways.
Aromatic – Diffuse for a calming and relaxing environment.
Topical –Rub a drop on the chest and back to encourage respiratory clearing.
Note: Use carrier oil with children under 6. Caution with babies. Caution around pets.
DiGize™ Fun Facts: A life-saver for many people, DiGize™ has been known to help calm digestion just by holding the bottle! Many people do not leave home without it. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. This blend contains 8 single oils: Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli.
Internal with Vitality™ only –Digestive support and intestinal support.
Topical with non Vitality™ line oil – Calming and cleansing.
Internal with Vitality –Add a drop under the tongue to support systems. Add 2 drops to a capsule with carrier oil to support digestion.
Aromatic – Diffuse for a fresh aroma.
Topical –Rub a drop on the abdomen clockwise to help promote healthy movement and counter-clockwise to slow down movement.
Citrus Fresh™ Fun Facts: This energizing blend fills the whole room with an amazing aroma! The uplifting scent of blended citrus oils with a touch of Spearmint makes this synergy a family favorite. It is offered in both the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside labels showcase different uses. This blend contains 6 single oils:Orange, Tangerine, Grapefruit, Lemon, Mandarin, and Spearmint.
Internal with Vitality – Digestive, immunity, and renal support.
Aromatic – Diffuse to freshen the room and for clarity.
Topical – Skin cleanser and toner
Internal with Vitality – Add one drop to your favorite tea or cold water. Take 2 drops in a capsule up to 3 times per day.
Aromatic – Diffuse to freshen and energize a room.
Topical –Apply as your signature perfume. Use in night cleansing and moisturizing routine.
Ningxia Red® is a whole body supplement for a more healthful life experience. The wolfberry, also known as the goji berry, is touted for having high antioxidant properties. A daily shot helps support better energy and normal cellular function, as well as whole-body health and wellness. Four ounces of Ningxia Red® equals one serving of fruit; however, one ounce has the antioxidant equivalent to eating 4 lbs of carrots or 8 whole oranges!
Drink one ounce daily to support health.
In the morning, drink one ounce of Ningxia Red® alone or mix it up and add one drop of Thieves Vitality™ or Frankincense Vitality™. In the afternoon, drink one ounce and add one drop of Tangerine Vitality™ or Longevity Vitality™ or any oil from the Vitality™ line.
Is it Safe?
Ningxia Red® is safe for all people from solid-food eating children to adults. Pregnant and nursing women should also consider using Ningxia Red® as part of their healthy daily regimen.
Thieves® Household Cleaner
Thieves® Essential Oil-Infused Household Cleaner is an ultra-concentrated cleaning spray that can be used on practically any surface. Ditch your harsh synthetic cleansers for something better for your health. Formulated with Young Living’s Thieves® blend, this all-purpose cleaner is safe for the whole family. It cleans better, is better for your health, more versatile, and is less expensive at under $1 per bottle.
All-purpose: 1 capful cleaner to 2-3 cups water
Degreaser: 1 capful cleaner to 1-2 cups water
Extra Tough Jobs: Use Thieves® Cleaner undiluted
Glass and Mirror: Combine 1 capful cleaner, 3 cups water, 5 drops Citrus Fresh™ essential oil, and 1 teaspoon white vinegar.
Toilet Bowls: 1 capful to 2 cups water. Mist toilet bowl after use for fresh smell and to keep bowl clean.
Showers: 1 capful to 2 cups water. Mist shower walls after each use to keep shower fresh.
Garden: 1 capful to 3-4 cups water. Mist around plants and grass areas for a healthy garden.
If you would like to get started with the most authentic oils available on the market today, please head over to Young Living and get your premium starter kit. When you use the 31oils number to join, you will get the best discount plus a phone call from us to help you get started on the right foot. You will also get a full year of coaching with Jen! JOIN HERE!
Please do not copy any information on this site. The content is copyrighted by Jen O’Sullivan and is for educational purposes only. None of the information is intended to treat, heal, or cure any disease or illness. Please consult with your doctor before changing your health regimen.