3rd Edition Supplements Desk Reference

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ABOUT THE BOOK: The Third Edition of the “Supplements Desk Reference” by Jen O’Sullivan, covers all of Young Living’s® nutrition-based supplements. Each supplement showcases the ingredients and what those ingredients are known to support, so you can be sure if it is the right one for you. It contains specific protocols in the WELLNESS MAPPING section for areas such as hormone support, liver support, bone health, pregnancy and breastfeeding guidelines, glucose and cholesterol support, weight management, stress and sleep support, along with the basics of child, teen, dog, cat, and horse health. The SDR contains a comprehensive list of dosage and age requirements, common potential allergens, religious friendly ingredients (halal and kosher), common interactions, and cautions, along with a complete list of all the vitamins, minerals, enzymes, amino acids, and herbs found in the Young Living® products, easily referencing the supplements in which each are contained.  


New Wellness Mapping Section Added
• Massive edit to the Protocols section. It now matches the Wellness Mapping online at www.MyWellMap.com plus it contains even more protocols and recipes!
Essential Oils Added!
• Tons of essential oils and usage ideas added
New Supplements!
• Added Golden Turmeric™
New Vitality™ Supplements Section Added
• Covers all the essential oils in the Vitality™ line, what they do, and recipes.
New Charts and Lists!
• Newly added Supplements at a Glance
• Updated Out of Stock Substitutes chart
• Newly added Wellness Mapping Party Test


  • Learn about every Young Living® supplement and the ingredients in each one.
  • Learn what each ingredient does in your body.
  • Learn all about the Vitality™ line essential oils and what body systems to use them for.
  • Have a complete allergen list for items such as gluten, dairy, corn, soy, nuts, and others.
  • Know which ones are Kosher and Halal friendly.
  • Learn about drug and medical interactions.
  • Know exactly when to take each supplement.
  • Find out which supplements may be duplicates.
  • Find out what to use when one is out of stock.
  • Learn which ones should not be taken together.
  • Learn about storage and expiration dates.
  • Learn the age minimums for each.
  • Get kids dosing for adult supplements and adult dosing for kids supplements.
  • Learn the difference among all the enzymes.
  • Learn the difference among all hormone pills.
  • See a complete list of each vitamin and mineral and which ones contain it and at what amount.
  • Get specific protocols for important areas in your life such as emotions, energy, cleansing, cholesterol, diabetes, gut health, hormones, immune function, metal detox, pregnancy, and many others including kids, teens, and pets!

67 Reviews Hide Reviews Show Reviews

  • 5
    Supplements Desk Reference

    Posted by Suzanne Kellar on 29th Apr 2022

    This is a very informative must have for someone that is looking for an all inclusive reference source on YL Suplements.

  • 5

    Posted by Lisa george on 28th Apr 2022

    This is a great reference for anyone thinking about using YL supplements.

  • 5
    Very informative!!!!

    Posted by Tera Barron on 23rd Apr 2022

    This desk reference is packed full of information!! The charts are extremely helpful and easy to read. For newbies to YL it is an extremely helpful reference!!

  • 5
    SO much to love!

    Posted by Shannon S. on 21st Apr 2022

    This third edition does not disappoint!! The full color glossy pages are easy to read and I can take my notes right on the page with fine tip sharpie! The Usage charts section is one of my favorite parts.

  • 5
    Supplements Desk Reference 3rd Edition

    Posted by Karen Hald on 19th Apr 2022

    Jen’s Supplement Desk Reference is a must have in your toolkit of wellness information. It breaks down the ingredients and explains how they support your body systems. From recipes to wellness protocols to allergen charts, this reference is well used in my house.

  • 5
    Supplements Desk Reference third edition

    Posted by Angela Beckman on 19th Apr 2022

    I have all 3 of the Supplements Desk Reference and just love them all. But this 3rd edition is packed with such useful information. The images are beautiful . The recipes are great!

  • 5
    Supplements book

    Posted by Susan Ludwig8 on 19th Apr 2022

    Love this book and all the info. The recipes are an unexpected bonus!

  • 5
    Supplement Desk Reference

    Posted by Vivian Zetwo on 19th Apr 2022

    This book right here will be the BEST investment towards your wellness journey. The amount of thought and research that has gone into this book is apparent from the moment to start reading. I own the first and second editions and these are the books I reach for over and over. This third edition is JAM PACKED with information, but it's broken down so clearly that you know exactly how to use it. Plus, it's A BEAUTIFUL BOOK. Don't hesitate on this one. Just get it. Trust me.

  • 5
    Must-have supplements reference!

    Posted by Jenny McGinnis on 19th Apr 2022

    This is an ESSENTIAL reference for all Young Living supplement users and for those who are contemplating any supplement use. However, the Supplements Desk Reference is much more…filled with a wealth of practical, creative and well-researched suggestions on how to keep above the wellness line.